Strange irl hypnosis problem
So, recently, I've been trying hypnosis/guided meditation via mp3 files on the internet, and I feel I've been having a hard time relaxing or figuring out when I'm in trance, so I've made the decison to try some free erotic hypnosis files in the hope that if I can elicit an orgasm, so I'll know I was in a deep trance, unfortunately during the first session, I got so aroused the entirety of my body starts uncontrollably shaking (like alot, and I think I may've done this before a few times in the past), this was not part of the session, while I don't know if it messed up my trance because I was already past induction, the session didn't have the desired effect anyways, but anytime I literally start looking up erotic hypnosis files, not even hearing the hypnotists voice, my body starts having an earthquake, and I don't think I can relax if I can't stop moving. Does anyone have any ideas, as to what I can do to quell this?