Snow said:
I'm a rank amateur at hypnosis, but after doing some initial calming exercises, I got a friend who had super tensed up due to an incredibly emotionally stressful event to not only relax their muscles back down to were they weren't in pain, but afterwards, put them into a deep trance and helped them sleep (which they have issues with even on days not as rough as this.)
I'm a rank amateur at hypnosis, but after doing some initial calming exercises, I got a friend who had super tensed up due to an incredibly emotionally stressful event to not only relax their muscles back down to were they weren't in pain, but afterwards, put them into a deep trance and helped them sleep (which they have issues with even on days not as rough as this.)
Good on you, snow. Good on you.